INGREDIENTS:-
for chiken;
- 1/2kg chiken breasts
- 3-4 slices of american cheese
for coriander chuthney;
- 1 handful of coriander leaves
- 1cm piece of ginger
- 1 clove garlic
- 8-10 green chilly peppers
- salt to taste
- lemon juce
MTHOD:-
- wash and clean the chiken breast
- cover one side of each chiken breast with coriander chuttny mixture place one thin sclice of american cheese on the chutney side of the chiken breasts
- roll the chiken breasts(cheese inwards) and place in a serving dish. cover and micro at 100% power for 9-10 minutes until the chiken is cooked
CORIANDER CHUTNEY METHOD:-
- grind all ingredients finely together with ginger and garlic
PANEER TIKKA
INGREDIENTS:-
- 400gms paneer cut into flat 1' pieces(3/4 thick)
- 1 tsb ginger paste
- 1/2tsb kala namak (rock salt)
- 2tsb amchoor powder
- 1tsb garam masala powder
- 8-9tsb thick curd
- 1/2tsb red chilli powder
- salt to taste
- 2 pinch haldi
- 2 medium onions cut into 4 & leaves separated
- 2 large capscicum cut into 6-8 pieces
METHOD:-
- cut paneer into flat 1 " pieces
- qarter onions & separate leaves
- cut each capscicum into 4-6 large pieces
- mix curd, ginger or garlic paste, kala namak,amchoor, garam masala,red chilli powder,salt and a little haldi to give colour
- add paneer, onion, &capsicum to curd paste & let it marinate for 1-2 hours
- place paneer, tomato &onion pieces on borosil plate in a single layer
- set the time for 8min on grill mode
- turn over the paneer pieces & again set the time for 8min on grill mode